The AI habit coach that actually knows you
Free forever — unlimited habits, full AI coach, battles with friends. No credit card needed.
- ✨Learns your patterns, goals, and excuses — adapts daily
- 🔥Streaks stay alive even when life gets in the way
- 👥Battle friends, build groups, stay accountable together
Good morning 👋
Today's Habits
3/4
completed
AI coach: You struggle on Thursdays — here's a 3-step plan to fix that.
Good morning 👋
Today's Habits
3/4
completed
AI coach: You struggle on Thursdays — here's a 3-step plan to fix that.
A checkbox you can lie to isn't accountability
Most habit trackers let you tap “done” without doing anything. HabitAI asks for proof: log the actual number of glasses, reps, or pages — run a live in-app timer — or snap a photo. And partial effort still counts.
- Counter, timer, or photo — pick what fits the habit
- Log 6 of 8 glasses and still earn 75% XP, not zero
- No tier gate — real verification from day one, free
6 / 8
glasses
Why do most people fail their habits?
It's not willpower. It's the tools.
Generic apps just track
Most habit apps are just glorified checklists. They track what you did but never tell you WHY you're failing or HOW to fix it.
No one to keep you accountable
It's easy to quit when nobody's watching. Without social pressure and real consequences, habits die within a week.
One bad day ruins everything
Miss one day and your streak is gone. Most apps punish you for being human instead of helping you recover.
AI that actually coaches you
Not just tracking — real personalized advice on WHY you're struggling and exactly what to do next.
Friends who keep you honest
Compete on leaderboards, share achievements, challenge friends. Social accountability that actually works.
Streaks that survive real life
Streak protection means one bad day doesn't erase months of progress. Built for real humans.
Built to actually change behaviour
Three things that make the difference between trying and succeeding.
AI that actually coaches you
Not generic tips. Real personalised plans for your specific habits, your patterns, and your struggles — powered by AI. Get a custom 7-day recovery plan every time you need it.
- Identifies your weakest days
- 7-day personalised action plan
- Recognises addiction & harmful patterns
Friends who keep you honest
Invite people you actually know. Compete on live leaderboards, send cheer reactions, and share achievements. It's a lot harder to quit when someone's watching.
- Friend leaderboard with XP
- Cheer reactions & Habit Battles
- Compete, challenge, and stay accountable
Streaks that survive real life
Streak freeze protection means one bad day — travel, illness, chaos — doesn't wipe out weeks of progress. Because real life isn't perfect, and your tools shouldn't punish you for it.
- Streak freeze (Plus & Pro)
- Habit strength score
- Pattern recovery tips
A coach with a plan for you
Pick a real ambitious goal — quit smoking in 60 days, become the starting striker, lose 10kg, get into your dream university. The AI asks clarifying questions, then builds a week-by-week program with specific daily habits and clear phase milestones.
- AI asks clarifying questions, then builds your program
- Week-by-week phases with concrete milestones
- Daily habits generated automatically for each phase
- Weekly check-ins keep your coach in the loop
Phase 1: Break the pattern
3 / 4 weeks
Weekly check-in: Rate your week — your coach responds with real feedback.
Features that go beyond tracking
DNA, Battles, and Wrapped — built for people who want to understand and compete, not just check boxes.
Habit DNA
Your behavioral fingerprint. After 30 days of tracking, unlock a full analysis of your consistency, peak performance times, and personality tags — all in one beautiful card you can share.
- Circular consistency ring — see your overall %
- Best & worst habits, peak day, peak time
- Personality tags: Morning Champion, Fitness Warrior…
- Download a shareable card or share the summary
87%
consistency
142
Completions
21d
Streak
2.4k
XP
Habit Battles
Challenge a friend to a 7-day head-to-head duel. Pick any habit, set the duration, and see who shows up more. The best accountability tool yet — because losing to someone you know stings.
- 7-day or custom duration duels
- Real-time progress bar: you vs. them
- Push notification when you get challenged
- Works on any habit in your list
You
9 done
Alex
6 done
Habit: Morning Run · 7-day challenge
Monthly Wrapped
Every month, get a Spotify Wrapped–style story of your habit journey — completions, consistency, streaks, XP earned, and your top personality tags. Auto-generated, animated, shareable.
- 8-slide animated recap every month
- Top habit, longest streak, XP earned
- Personality tags for the month
- Share your Wrapped with one tap
You completed
142
habit check-ins
in April 🎉
Built for real struggles
Whatever you're trying to change, HabitAI understands your specific situation.
Phone addiction & social media
Track screen-free hours, build morning routines without your phone, and gradually reclaim your attention.
Smoking & substance habits
Our AI recognises addiction patterns and includes evidence-based recovery resources alongside your plan.
Fitness & health routines
Daily workouts, water intake, meal habits — track everything and let AI spot what's holding your progress back.
Sleep & morning routines
Wind-down habits, consistent wake times, no-phone rules — build the foundation everything else depends on.
Personalised from the first screen
Pick who you are during onboarding — your goals, categories, and habit suggestions adapt from day one.
One app. Four experiences.
Select your mode during onboarding. Your dashboard, AI coach, and habit suggestions all transform to fit your life.
Academic excellence
University goal tracking, study timer, exam countdown, Academic Performance Score, and an AI coach focused on getting you into your dream uni.
- Dream university journey tracker
- Study session timer widget
- Student Success Pack (6 habits)
- Leaderboard with classmates & friends
87%
Today
21d
Streak
2.4k
XP
🎓 Your Oxford journey
Day 47 · 500 days until application deadline
Suggestions that match your mood
Check in with how you're feeling and HabitAI suggests habits to match — calmer picks on rough days, more of a push when you're on form.
Reminders that actually arrive
A daily reminder at the time you set, plus a real 2-hour snooze — tap “Later” and HabitAI pings you back instead of letting the habit slip.
Start free. Scale when ready.
No hidden fees. No surprise charges. Upgrade or cancel at any time.
Everything to start
Unlimited habits, real verification, AI insights — free forever.
Start for FreeFor staying consistent
Prices shown in USD · Charged in USD by Stripe
Streak freeze, unlimited battles, group habits, DNA card — built to keep you accountable.
For serious transformation
Prices shown in USD · Charged in USD by Stripe
The AI Goal Program, unlimited coaching, Deep Memory — the full system for lasting change.
7-day Plus trial included · No credit card needed · Pro charged immediately
Why we built this
HabitAI was built by a teenager from New Zealand who got tired of doom scrolling and couldn't find an app that actually helped. So he built one.
No VC funding. No corporate agenda. Just a genuine tool built to solve a real problem — for people who actually want to change, not just track.
Ready to actually change?
Your AI coach is waiting. Free forever, no credit card needed.
Start for freeNo credit card required